There are several alternatives to cow milk - including coconut, goat, almond, oat, flax, pea, and other nut or plant-based milk. For toddlers, it’s important to offer milk that is a good source of protein and plenty of healthy fats, as well as important vitamins and minerals like Vitamin D, calcium, potassium, and iron. Most kinds of milk are fortified with vitamins and minerals…
Read MoreIt’s less inflammatory than cow milk and is a good alternative for babies with eczema, acne, or even some autoimmune disorders. It’s easier to digest. Goat milk protein is smaller than cow milk protein, and goat milk also contains less lactose…
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