Posts tagged one year old transition
How Do I Know If My 1 Year Old Is Eating Healthy Enough?

You do the best you can to get the nutrients in, but how do you know if your baby is really eating healthy enough? To answer that question, we need a standard for what and how much they should be eating - not just a calorie count. Let’s look at 1) the essential nutrients your pre-toddler needs and what foods are good sources, 2) a sample menu for a day, and 3) signs that your pre-toddler is eating healthy enough…

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Why I Transitioned My Baby To Goat Milk After His First Birthday

It’s less inflammatory than cow milk and is a good alternative for babies with eczema, acne, or even some autoimmune disorders. It’s easier to digest. Goat milk protein is smaller than cow milk protein, and goat milk also contains less lactose…

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