There are several alternatives to cow milk - including coconut, goat, almond, oat, flax, pea, and other nut or plant-based milk. For toddlers, it’s important to offer milk that is a good source of protein and plenty of healthy fats, as well as important vitamins and minerals like Vitamin D, calcium, potassium, and iron. Most kinds of milk are fortified with vitamins and minerals…
Read MoreMost babies need between 24-32 ounces during their first year. With the increase in dairy and soy allergies or intolerances, many moms are now turning to alternative formulas, which are more expensive. Containers of baby formula come in all different sizes, but most make between 90-150 fluid ounces of prepared formula. Here are the costs of baby formula per ounce, day, and month:
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